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Article: Autumn and men's hair loss: How to preserve your mane

Autumn and men's hair loss: How to preserve your mane - Orsoko

Autumn and men's hair loss: How to preserve your mane

Autumn is a time of year that many of us look forward to, but it is often accompanied by a hair problem for many men: seasonal hair loss. 

Why does seasonal hair loss occur in autumn?

Seasonal hair loss, also known as telogen effluvium, is a natural phenomenon that affects many men every year, usually in autumn. Several factors contribute to this increase in hair loss:

  1. Changes in light: The shorter days in autumn can affect our sleep cycle, which has an impact on our general well-being, including the health of our hair.
  2. Hormonal changes: Less exposure to the sun can affect hormone levels in the body, which can contribute to hair loss.
  3. Stress: Going back to school, the end of summer holidays and getting back into the work routine can lead to increased stress levels, which are linked to hair loss.
  4. Temperature and humidity: Hair is sensitive to variations in temperature and humidity. The drier air in autumn can make hair more fragile.
  5. Dietary changes: Our eating habits change with the seasons, which can have an impact on the health of our hair.

Autumn hair care routine

It's important to establish a care routine to minimise this hair loss, using quality hair care products to help you look after your hair. 

  1. Shampoo and conditioner: Choose products suited to your hair type. We offer a range of shampoos and conditioners designed to strengthen your hair and prevent hair loss.
  2. Scalp massage: Stimulate blood circulation by gently massaging your scalp. This encourages hair growth and keeps it healthy.
  3. Avoid hot water: Wash your hair in lukewarm water rather than hot water, as excessive heat can damage hair.
  4. Eat a balanced diet: Be sure to maintain a diet rich in essential nutrients, including proteins, vitamins (especially vitamin B) and minerals (especially iron) that are crucial to hair health.
  5. Moisturise: Keep yourself well hydrated, as moisture in the skin and scalp is essential to prevent hair brittleness.
  6. Reduce stress: Practice stress management techniques, such as meditation or yoga, to keep stress levels to a minimum.

Anti-Hair Loss Serum - Serge D'Estel Paris

Anti-Hair Loss Shampoo - Serge D'Estel Paris

Anti-Hair Loss Lotion - Serge D'Estel Paris

Beard & Hair Supplement - Bivouak


Tips to prevent hair loss in autumn

In addition to your skincare routine, here are a few extra tips to keep your hair looking its best during the autumn season:

  1. Sun protection: Even in autumn, protect your hair from UV rays by wearing a hat when you're outside.
  2. Limit the use of heated appliances: Reduce the use of hairdryers and straighteners to avoid damaging your hair.
  3. Consult a professional: If hair loss persists or worsens, don't hesitate to consult a dermatologist or hair specialist.

In summary, seasonal autumn hair loss can be managed with the right hair care routine and some simple lifestyle adjustments. Orsoko is here to provide you with the quality products you need to preserve your beautiful hair. 

Enjoy autumn with confidence with Orsoko by your side, and don't forget to enjoy the charms of this beautiful season.

 

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